Being Aware..

" The day you decide that you are more interested in being aware of your thoughts than you are in the thoughts themselves- that is the day you will find your way out."

                                                                                                            

I am glad that I attended the 10 days meditation retreat.

I gain something that I never expect I will be able to know about it which is Awareness. 

Do you know that..

Feelings (happiness, sadness, anger n etc) are all temporary?

Do you know that..

Everyday is actually never the same?

 

Do you know that..

Nothing is permanent?

If you always practice self-awareness, you will soon realize that...

We, humans, have complicated our own lives..

In fact, life is actually simple! =)

Thank You 2016...

 "Time flies, but the memories collected along the way can never be replaced."

                                                                                 

I still have some memories of 2015 and I barely believe that I am ending my 2016 to welcome 2017..

First of all, I just want to say "THANK YOU!"

Thanks to everything that happened in 2016..
I am so grateful that 2016 is a wonderful year for me..

As I have told myself to lead a better life since u left..
I guess I am doing my best, right? =)

You actually gave me the courage..
To overcome my fear..
To achieve what I want in my life..
To lead a happy and healthy lifestyle..

There are still some sad memories that happen in 2016..
I am happy that I keep learning..

Never in my life, I felt so contented, blissful, and gratitude..
For I have achieved some of the goals that I aim..

1) At last, I went to Sabah and it was a wonderful trip I enjoy so much.
2) I am leading a healthy diet by eating cooked food and cutting down the consumption of processed food, snacks and fast food.
3) I exercise regularly.
4) I completed my first half marathon.
5) I seriously attend workshop and become an OPM practitioner.
6) I will be attending a 10 days meditation retreat in Taiping.
 
I am proud of myself..
I am proud to be your daughter..

I am ready to welcome 2017!
I am sure is gonna be another great year ahead!

P/S:
Dear Mum,
I will be living better as years goes on. 
Thank you for bringing me to this world. 
You are the best mum ever!
I love you always and forever!
=D

Let It...

"Sometimes it takes accepting what you don’t deserve to realize what you won’t ever tolerate again."

                                                                    

Let it go..
For things that does not belong to us..

Let it go..
For things that will never return..

Let it be..
For things that had happened..

Let it be..
For things that are beyond our control..

We, human should just keep learning and growing..
Life is a mysterious and unpredictable thing..

Experiences make us aware..
Mistakes make us learn..

Enjoy the moment and be part of Life..=)

You...

"She gave all that she had;

 She tried when you didn't;

 and she'll walk away knowing that in the end,

 You were not worthy of her love."

                                                                                      

Sometimes I do wish I never met you..

I wondered how will I be now if I did not meet you..

People may think I am being desperate for how I act..

People may feel I am being stupid for making the drastic move..

I never regret every of my decision..

I feel like telling you this;

You are a jerk!

I am gathering my courage to cut you off totally..

I do not know when but I really hope is soon..

How I wish I can delete you..

I am trying to stop hoping for miracle..

Please do not like my post..

Please do not text me..

Please just please..

Fragile...

“All alone! Whether you like it or not, alone is something you’ll be quite a lot.”

                                                                             

Seeing your love ones leave you to another world is torturing...
Because you know you will never get to touch, to hug, to talk, to listen, and to laugh together anymore...
The times when you spend with your love ones will become memories...

Life is short...
Life is unexpected...
Life is so fragile...

You must choose to live your life as if there is no tomorrow...

To Trust...

"It's easy to take off all your clothes and have sex. People do it all the time. But opening up your soul to someone, letting them into your spirit, thoughts, fears, future, hopes, dreams...

Now that's being naked."

                                                                                                                 

No one actually understand themselves totally...
It takes effort and time to slowly get to know yourself...

                   Last year had been a tough year for me and that was also the year when I really learn to get to know myself better and better. Somehow, occasionally I still lost myself. I met quite a number of new people and I start to realize that I do not share my things so easily to people. I am not the kind of person that will just say my stuff to people. If you ask me then I am glad to answer you honestly but, hardly I will initiate to share my things. This is me being protective to myself before I place my trust in you. Patience, initiative, sincere, and honest; if you really want to get to know me more. 

It takes 100 days to know just a day of that person personality...
Trust will definitely not easy to build in just a day or two...

It's Alright...

"There is constant rain inside you and you drown every day,

but you’re trying so hard to disguise it with sunshine in your smile.

You are brave, even when no one notices it.

You are brave, because you are trying."

                                                                                

Just when you are in your comfort zone,

New things may happen...

New people may come...

New thought may appear...

Life is like a roller-coaster...

Life is always full with uncertainties...

People come and go...

Things change everyday...

Accept and appreciate every changes that happens...

Things, people, memories that are meant to let go,

Will slowly fade as time goes...

I still miss you and it's alright...

Rather than suppress my feelings, I chose to embrace it...=)